Attention Deficit Hyperactivity Disorder (ADHD) is a medical condition affecting the brain activity, while anxiety is a mental health condition induced by stress. Here are a few points to differentiate between the two. Tap to know them!
Restlessness
Individuals with ADHD may experience restlessness due to difficulty sitting still, whereas restlessness in anxiety stems from worry or tension.
Disorganised
People with ADHD can be disorganised due to forgetfulness and misplacing items, while disorganisation in anxiety can be caused by feeling overwhelmed.
Attention Span
In ADHD, attention span is short due to an overstimulated brain that is unable to filter out irrelevant stimuli, whereas anxiety can reduce attention span due to unnecessary worry.
Mood Swings
ADHD can cause mood swings due to rapid shifts in mood making them difficult to manage, whereas mood swings in anxiety occur due to persistent worry.
Social Interactions
Social interactions can be difficult for people with ADHD due to impulsivity and more, while those with anxiety may find it difficult due to fear of judgement.
Information Credits
According to PubMed, ADHD and anxiety share some common symptoms, but their underlying causes differ. It is advisable to consult a healthcare professional for personalised suggestions.