How To Make Protein Powder At Home For Weight Loss

By Binni Kumari
08 Jan 2024, 16:49 IST

Find out how to make homemade protein powder that works for losing weight. So follow our step-by-step guide and use the power of nature for a healthier you. Check it out!

INGREDIENTS

1. 1 cup of dried lentils 2. 1 cup of quinoa 3. 1 cup of pumpkin seeds 4. 1 cup of almonds 5. 1 cup of sunflower seeds 6. 1 cup of chia seeds 7. 1 cup of hemp seeds 8. 1 cup of oats

MEASUREMENTS

Combine all ingredients in equal proportions to form a balanced protein blend.

STEP-BY-STEP GUIDE

Roast lentils, quinoa, almonds, and pumpkin seeds till golden. Golden lentils and almonds have a rich flavor.

Mix roasted elements with sunflower seeds, chia seeds, hemp seeds and oats.

Store your homemade protein powder in a sealed container to keep it fresh. You can use it for up to one month.

NUTRITIOUS

Take your weight loss to a whole new level with this homemade protein powder! Provide your body with nourishing nutrition.

CONCLUSION

Individual results may vary. Please consult your doctor before making any big changes in your diet.