Gastritis is the inflammation caused in the stomach lining. It can be caused by excessive consumption of alcohol or stress. It can cause nausea and vomiting. Tap to read the effective home remedies for gastritis.
Black seed oil
Combine one teaspoon of oil with one tablespoon of honey. Take this after a meal to prevent acidity and bloating.
Amla juice
Combine one-fourth cup of amla juice in a glass of water. Drink this before meals to soothe the stomach lining.
Cumin seeds water
Add one tablespoon of cumin seeds in a glass of warm water. Drink this on an empty stomach to reduce inflammation.
Ginger
Ginger is packed with anti-inflammatory properties that help soothe inflammation. Add ginger to your meals or sip on ginger tea to get relief.
Chamomile tea
Chamomile is rich in antioxidants and anti-bacterial that help soothe acid reflux. It eases digestion and relaxes you.
Turmeric milk
Add one teaspoon of turmeric to a glass of water. Have this before bedtime to prevent heartburn and acidity.
Information Credits
This information is taken from the MedicalNews Today.
Conclusion
There are a few effective home remedies for gastritis. However, it is always advisable to consult a doctor for proper medication.