Headaches are a common issue that can be triggered due to stress, dehydration, or other medical issues. It can also be a sign of a migraine and can affect your daily life. Tap to read easy hacks to cure headaches within minutes
Salt under tongue
Sprinkle a little salt under your tongue or on its tip. It will instantly relieve your headache. It also indicates a sodium deficiency or dehydration.
Smelling essential oils
Aromas of essential oils can soothe your headaches. It also calms and relaxes your mind. You can smell peppermint and lavender oil to ease headaches.
Drink water
Drink water throughout the day. Dehydration can cause severe headaches due to the loss of electrolytes and a lack of blood circulation.
Ginger tea
Sip herbal teas to calm down your nervous system. Herbal teas have antioxidant and pain-relieving properties. Drink peppermint tea to cure headaches.
Cold compress
Apply a cold compress on your face and forehead. It will give you instant relief from the severe headache.
Neck tilt
Tilt your head backward and lie down. It will improve blood circulation in the head. Lack of blood circulation can cause headaches.
Proper sleep
Take enough rest and sleep for atleast 8 hours. Taking proper sleep can relax your mind and will not trigger headaches.
Information credit
This information is taken from the trusted health website, Healthline. These home remedies might enable you to relieve headaches more quickly.
Conclusion
These are a few easy hacks to cure headaches within minutes. However, it is advisable to consult a doctor for professional help.