Why You Should Add Celtic Salt In Your Diet?

By Binni Kumari
04 Feb 2024, 17:30 IST

Celtic salt is an ancient treasure full of minerals that can improve your health. This mineral-rich wonder is not only for immune support but also for skin care. Tap to know more!

MINERAL-RICH

Celtic salt is an organic sea salt that contains 82 minerals such as magnesium, potassium, and calcium which are important for your body functions.

BALANCING ELECTROLYTES

The electrolytes contained in the celtic salt ensure proper hydration of your system, the effectiveness of muscle activity, and the transmission of nerve impulses.

REGULATING BLOOD PRESSURE

The amount of potassium in celtic salt is essential in regulating BP and minimising heart-related complications. A speck would ensure heart health.

IMPROVING DIGESTION

Promote better digestive health through stimulation of digestive enzymes. Celtic salt enables nutrient absorption that prevents digestive problems.

SKIN NOURISHMENT

Enrich your skincare with celtic salt. Its mineral assists in skin moisturisation, reduces redness, and also it is related to the good health of the skin.

CONCLUSION

This is general information. Please consult a healthcare professional for personalised suggestions.