Steel Plate Vs Copper Plate: Which One Is Healthier For Your Meals?

By Vanshika Gaur
06 Mar 2025, 15:00 IST

Choosing between the two depends on affordability, convenience, and the health benefits they offer. Both steel and copper plates have their advantages and disadvantages. Here is a comparison of both to help you choose the right option for your kitchenware. Tap to read!

Health Benefits

Steel plates are non-reactive, i.e., they will not mix any chemicals with food, even when heated whereas copper plates can cause copper leaching when in contact with acidic food.

Heat

Steel has a high heat resistance and can handle high temperatures, whereas copper has a chemical reaction causing copper to leach and alter the taste of the food.

Hygiene

Steel plates are easy to wash and non-porous, i.e., they do not absorb liquids whereas copper plates are also non-porous but can corrode over time and tarnish.

Durability

In terms of durability, steel plates are highly durable and are not easy to break, whereas copper plates are also durable but can easily dent and scratch.

Impact on Environment

Copper plates and steel plates are easy to recycle, reusable, and sustainable. They both have a long lifespan, making them cost-effective in the long term.

Weight

Copper plates are lightweight, and easy to carry, whereas steel plates are a bit heavy and are preferred by adults.

Which is Better?

Steel plates and Copper plates both have their advantages and disadvantages but steel plates are better as they offer health benefits and are more durable than copper plates.

Information Credits

According to PubMed, steel plates are a better choice for kitchenware, as copper can leach into the food, potentially causing various health risks, such as copper toxicity.