Watermelon is high in water content, which can keep the body cool and hydrated. Here are some delicious watermelon recipes that can be perfect for summer. Swipe to discover!
WATERMELON JUICE
Watermelon is high in water and antioxidants, which can promote hydration in your body. You can make watermelon juice at home by blending watermelon.
WATERMELON ICE CREAM
Who doesn't love to eat ice cream in summer? Watermelon can be a perfect summer fruit to make homemade, healthy ice cream.
WATERMELON SALAD
You can make watermelon salad at home with watermelon, cucumber, mix, lemon juice, and salt. It can be a hydrating and antioxidant-rich salad for summer.
WATERMELON SMOOTHIE
Blend watermelon, strawberries, yoghurt, honey, and chopped nuts to make a vitamin-rich smoothie at home.
WATERMELON AND LEMON DRINK
Watermelon-infused lemon drink can boost hydration and vitamin C in your body. Blend watermelon, water, mint leaves, and lemon to make an ultra-hydrating drink.
WATERMELON PUNCH
You can make a watermelon punch drink at home. It can be a flavorful drink that can refresh your taste buds and can boost the hydration levels in your body.
WATERMELON
According to the NCBI, watermelon is rich in vitamin C, vitamin E, antioxidants, and water content, which can nourish your body and promote overall well-being.
CONCLUSION
These are some delicious and simple ways to use watermelon in the diet. Consult a certified dietician for individual advice.