An unhealthy lifestyle can release toxins in the kidneys. Cranberry tea is rich in antioxidants, which help filter out toxins from the body. Tap to read.
Anti-inflammatory properties
Cranberries are rich in anti-inflammatory properties, which help reduce inflammation in the kidneys.
Prevents kidney stones
Cranberry tea is rich in calcium oxalate, which helps prevent the formation of kidney stones. It lowers the chance kidney infections.
Low in sugar and calories
Cranberry tea is naturally low in sugar and calories, which is good for diabetic people. It helps maintain blood sugar levels.
Detoxifies body
Cranberry tea is mild diuretic in nature, which helps flush out harmful toxins and excess fluids through urine.
Prevents UTI
Cranberry tea is rich in antioxidants, which helps prevent bacteria from entering the bladder and prevents urinary tract infections.
How to prepare cranberry tea?
Boil 1-2 cups of cranberries with 1-2 cups of water and lemon juice. Simmer it for for 5-7 minutes. Strain the tea and add honey for sweetness.
Information credits
This information is taken from the National Institutes of Health (NIH). However, it is always advisable to consult a doctor for personalised suggestions.