Some yoga asanas can significantly enhance your sex life. Here are some yoga poses which help you improve your sexual life.
Ustrasana
This asana improves blood circulation in the genitals. It also boosts the body's energy level during sex, making sex joyful and great.
Dhanurasana
Dhanurasana regular practice aids in awakening libido, improving sexual energy, and the duration of sexual activity. It is also helpful in the treatment of erectile dysfunction.
Naukaasan
This Yogasana stimulates the prostate gland in males, which helps men increase their sexual power.
Veerasana
Virasana strengthens the muscles of the male pelvic region, which keeps the prostate gland healthy, minimises the risk of associated disorders, and increases fertility power by boosting sexual health.
Yoga can help you not only with your physical and emotional wellness but also with your sex life. To improve and enjoy your sexual life, incorporate these yoga poses into your daily routine.