Alia Bhatt's Beetroot Curd Salad Recipe To Improve Gut Health In Summer Season

By Yashika Goel
03 Apr 2025, 13:30 IST

Are you looking for an easy way to boost your gut health? Try this vitral beetroot curd salad by Alia Bhatt. Beetroot is rich in fibre, and curd is rich in probiotics and protein, making it an ideal option for those aiming for weight loss. Tap to read the recipe!

Ingredients

One beetroot, one cup of curd, a pinch of black pepper, a pinch of chaat masala, a pinch of coriander leaves, a pinch of hing (asafoetida), one teaspoon of oil, half a teaspoon of mustard seeds, half a teaspoon of cumin seeds (jeera), and 4-5 curry leaves.

Preapre beetroot

Start by peeling the beetroot skin and grating it into thin strips. Boil the beetroot for 5-7 minutes until it is soft.

Add yoghurt

Now, add the grated beetroot to the yoghurt and combine them together. Sttir it well until it is smooth and creamy.

Add spices

Add chaat masala, black pepper, and coriander leaves to the yoghurt bowl. Mix it well; this will enhance the flavour.

Prepare tadka

Take a small tadka pan and add oil, jeera, mustard seeds, hing, and curry leaves. Cook it for 1-2 minutes until it starts to crackle.

Add tadka

Now, add the prepared tadka over the beetroot salad and let it sizzle. Give the beetroot salad a final mix and enjoy.

Information credits

Alia Bhatt shared this recipe on her official Youtube channel, @aliabhatt. However, it is always advisable to consult a dietician for personalised suggestions.