Shraddha Kapoor's Tips For Graceful Ageing!

By Chitra Shah
19 Jun 2024, 18:30 IST

Despite being in her late 30s, Shraddha Kapoor never failed to astonish the audience with her youthful skin and hair. Check out Shraddha Kapoor's secrets for graceful ageing!

WORKOUT

Shraddha Kapoor is a fitness enthusiast and never misses her workout. Her workout routine includes strength training, yoga, running, etc.

DIET

Shraddha is also known as the 'Foodie of Bollywood'. She loves to eat a variety of food. However, she makes sure to consume a balanced diet consisting of all nutrients.

KEEP IT SIMPLE

Diva loves to flaunt her natural skin. That's why she avoids heavy layers of makeup that also help to protect her skin from clogging pores and acne.

CHAMPI

Shraddha never forgets to take care of her hair as well, she uses natural oils to do champi. It helps to improve blood circulation in the scalp and promotes hair health.

NATURAL SKINCARE

Shraddha is a desi girl, who loves to follow her tradition and culture. To keep her skin nourished and glowing she applies a homemade malai mask.

MENTAL HEALTH

One of the most important things for graceful ageing is mental health. She always prioritises her mental health and stays joyful.

SELF TIME

For gracefully ageing, understanding ourselves is a must. Shraddha always spends time with herself to introspect and love herself.

SHRADDHA KAPOOR

Shraddha Kapoor shared some of these beauty and hair care secrets on her Instagram handle 'shraddhakapoor'.

CONCLUSION

You can borrow these tips from Shraddha Kapoor to age gracefully. Always consult a health expert for personalised advice.