Despite being in her late 30s, Shraddha Kapoor never failed to astonish the audience with her youthful skin and hair. Check out Shraddha Kapoor's secrets for graceful ageing!
WORKOUT
Shraddha Kapoor is a fitness enthusiast and never misses her workout. Her workout routine includes strength training, yoga, running, etc.
DIET
Shraddha is also known as the 'Foodie of Bollywood'. She loves to eat a variety of food. However, she makes sure to consume a balanced diet consisting of all nutrients.
KEEP IT SIMPLE
Diva loves to flaunt her natural skin. That's why she avoids heavy layers of makeup that also help to protect her skin from clogging pores and acne.
CHAMPI
Shraddha never forgets to take care of her hair as well, she uses natural oils to do champi. It helps to improve blood circulation in the scalp and promotes hair health.
NATURAL SKINCARE
Shraddha is a desi girl, who loves to follow her tradition and culture. To keep her skin nourished and glowing she applies a homemade malai mask.
MENTAL HEALTH
One of the most important things for graceful ageing is mental health. She always prioritises her mental health and stays joyful.
SELF TIME
For gracefully ageing, understanding ourselves is a must. Shraddha always spends time with herself to introspect and love herself.
SHRADDHA KAPOOR
Shraddha Kapoor shared some of these beauty and hair care secrets on her Instagram handle 'shraddhakapoor'.
CONCLUSION
You can borrow these tips from Shraddha Kapoor to age gracefully. Always consult a health expert for personalised advice.