Best 6 Expert-Approved Tips For Glowing Skin 40s!

By Chitra Shah
23 Jun 2024, 12:30 IST

Hormonal changes in the body can cause many changes in the skin in the 40s. Today, we bring to you some expert-approved tips that can help to keep your skin healthy and glowing in your 40s. Tap to know!

NATURAL SKINCARE

Try to avoid excessive use of chemical-based skincare products as in the 40s skin becomes more sensitive and can be damaged by chemicals.

VITAMIN C

Women in their 40s should add vitamin C to their skincare. Vitamin C helps to promote collagen synthesis in the skin, which can reduce wrinkles and dullness.

PROTECT FROM SUN

Sun protection is essential for healthy skin. Always use sunscreen to protect your skin from the effects of harmful UV rays.

RETINOL

As per Kiran Bhatt, Cosmetologist, and Vice President of Junoesque Clinic, Delhi, retinol can help improve skin texture and prevent premature signs of skin ageing.

FACE MASSAGE

Facial massage helps to relieve muscle tension and tighten skin. You can practice facial massage daily in your 40s to promote youthful skin.

PUNCTUAL SKINCARE ROUTINE

Menopause and other hormonal changes during the 40s can cause many skin-related problems. That's why you should follow a stretch skincare routine.

CONCLUSION

You can follow these skincare tips to maintain glowing skin in your 40s. Always consult a certified dermatologist for personalised advice.