8 Signs That You Are Ignoring Your Sexual Health

By Shubhi Kumar
14 Feb 2025, 08:00 IST

Just like your physical and mental health, your sexual health too needs your attention. Neglecting your sexual health can impact your overall well-being. Check out the signs that indicate should not be ignoring your sex life. Tap to read!

Anxiety and Stress

Neglecting sexual health can heighten stress and anxiety. It impacts mental well-being and reduces overall life satisfaction and confidence.

Memory

Poor sexual health can affect cognitive function. It leads to memory issues and reduced focus due to hormonal imbalances and chronic stress.

Relationship Health

Ignoring sexual health may cause relationship strain. It leads to emotional distance and dissatisfaction. It also reduced intimacy between partners over time.

Immune System

Sexual health neglect can weaken immunity. It makes the body more vulnerable to infections, illnesses, and overall decreased physical resilience.

Vaginal Walls and Lubrication

Lack of attention to sexual health can result in vaginal dryness, discomfort, and thinning walls. It causes pain and irritation.

Prostate Cancer

Poor sexual health habits may increase prostate cancer risk. It is a regular ejaculation is linked to a healthier prostate function.

No STI Testing

Avoiding STI testing increases the risk of undetected infections. It potentially leads to severe health complications and the spreading of diseases unknowingly.

Painful intercourse

Disregarding sexual health can lead to discomfort, pain, and underlying conditions. It causes distress and reduces sexual desire.

Information credits

This information is sourced from WebMD. However, it is advisable to consult a doctor/ healthcare professional for personalised suggestions.