Sinus congestion can be uneasy and irritating, but you may find the solution in essential oils. Tap to read!
EUCALYPTUS OIL
Inhale eucalyptus oil's vapour to instantly ease a stuffy nose and open nasal passages, utilising its rich anti-inflammatory and decongestant properties.
PEPPERMINT OIL
Menthol in peppermint oil is a natural decongestant and helps to break down mucus, allowing you to release of the trapped stuffy nose. Put a few drops in a hot water bowl and inhale the steam.
TEA TREE OIL
Tea tree oil, renowned for its potent antibacterial and antiviral properties, is a natural remedy for combating sinus infections.
LAVENDAR OIL
Lavender oil is not only calming but also helps reduce inflammation in the sinuses.
STUDY FINDINGS
According to a study by the National Institutes Of Health (NIH), these essential oils are highly effective in reducing mucus production which greatly helps with sinus congestion symptoms.
Steam Inhalation
Steam inhalation with essential oils immediately helps to relieve sinus congestion. To a bowl of hot water, add your favourite essential oil and breathe in the steam.
CONCLUSION
To help relieve sinus congestion use essential oils. Consult a healthcare professional for personalised advice.