Night jasmine, commonly known as Harsingar, has many meditational properties. Here is an easy way to use it to relieve joint pain naturally at home.
INGREDIENTS
To make this effective Harsingar leaf oil, you will need only two ingredients: 10-15 fresh Harsingar leaves and a half cup of carrier oil such as coconut or sesame oil.
Collect Fresh Leaves
Firstly, gather 10–15 fresh Harsingar leaves. Ensure that they are clean and free of contaminants.
MAKE PASTE
Extract the juice from Harsingar leaves by crushing them. You can use a mortar and pestle or a grinder.
PREPARE A MIXTURE
Now, mix the Harinder leaf paste with a half cup of any carrier oil, like sesame or coconut oil.
INFUSION
Warm the combination slowly over low heat. To retain the positive features of leaves, avoid exposure to high temperatures. Heat for about 10–15 minutes.
STRAIN OIL
Once the oil has cooled a little, strain it to get rid of solid particles. For this, you can use a fine cloth or strainer.
STORE IT
Now, transfer the strained oil to a clean, airtight container. Keep it in a cool, shady spot.
APPLICATION
For application, first wipe off your joint with wet wipes. Apply a little bit of Harsingar oil to the joint affected and gently massage it on.
MASSAGE
Massage the oil into the joint using circular movements and very light pressure. It assists in penetrating the skin with oil, and it may have an analgesic effect.
FREQUENCY
Use Harsingar oil 1-2 times a day, according to your comfort level and the intensity of your joint pain.
CONCLUSION
You can follow these simple steps to make Harsingar leaf oil for treating joint pain at home. Always consult a healthcare professional for personalised advice.