How to Soothe A Dry Nose in Winter: Natural And Effective Home Remedies

By Yashika Goel
07 Jan 2025, 15:00 IST

Harsh and cold weather conditions can cause uncomfortable dryness in the nose. It also causes headaches and swollen blood vessels. Tap to read the effective home remedies to soothe a dry nose in winter.

Hydration is essential

Drink plenty of water throughout the day to keep yourself hydrated. It helps keep the mucus membrane moist from the inside.

Nasal spray

Use a saline nasal spray to clean the nasal passages from inside. It also help get relief from congestion.

Use a humidifier

Use a humidifier to add moisture to the air. It helps keep nasal passages moist from inside and relieves inflammation.

Steam inhalation

Take a large bowl of hot water and add a few drops of eucalyptus oil. Cover your head and inhale it to clear the nasal passages.

Natural oils

Take a small amount of coconut oil or almond oil and use a cotton swab to apply it inside your nostrils. You can also some petroleum jelly.

Information credits

This information is taken from the MedicalNews Today. However, it is always advisable to consult a doctor for personalised suggestions.