Coconuts and fruits are antioxidant-rich that helps remove toxins from the body while oats promote heart health by lowering bad cholesterol. This quick breakfast can keep you full for long while supporting heart health. Here is how to make this tasty breakfast at home. Tap to know!
Ingredients
Take half cup instant oats, one cup lukewarm water, one-fourth cup coconut milk, two teaspoons of honey, one-fourth teaspoon cinnamon powder, and three sliced dates.
What Else Do You Need?
Take One-eighth teaspoon dry ginger powder, two ripe sliced bananas, two teaspoons of anardana powder, two teaspoons of walnut, and a pinch of salt.
Preparation
Take a saucepan and add oats to the boiling water. Then add a pinch of salt and all the spices, and cook for 10-12 minutes, until it thickens.
Serving Bowl
Once the mixture thickens, take a serving bowl and transfer it into the bowl carefully, as it might be too hot.
Coconut Milk
After transferring the mixture into the bowl, add coconut milk, fruits, and drizzle some honey on top of it.
Stir and Serve
After adding the remaining ingredients, give the mixture a good stir and serve the delicious breakfast topped with some more fresh fruits.
Information Credits
This recipe is sourced from a trusted health website, Archana’s Kitchen. It is advisable to consult a dietitian before making any dietary changes.