Curd has probiotics in it which are good for our gut health. However, there are numerous foods which should not be paired with it as it can cause various health issues, including indigestion, discomfort, and more. Tap to know more!
Fish
Fish should not be eaten with curd as it can disturb the digestive system leading to indigestion and can also cause skin issues like rashes, allergies, and more.
Fruits
Eating fruits and curd together can allow the food to ferment in the stomach, leading to acidity and skin issues like acne.
Milk
Though curd is a byproduct of milk, it should not be consumed with curd as it may lead to bloating, vomiting, and indigestion.
Leafy Greens
Leafy greens are healthy for the body but they should not be eaten with curd as it slows down digestion, which can cause gas and bloating.
Bananas
Bananas and curd don't go hand in hand as this pair can clog the sinuses, increase mucus production, and slow down digestion.
Information Credits
According to PubMed, fish, leafy greens, bananas, and other foods should not be consumed with curd. It is advisable to consult a dietitian for personalised suggestions.