Though very common, many foods are harmful to your children's teeth. Candies, sweets, and packaged foods are some of the first items that are worst for your children's teeth.
Packaged Fruit Juices
Though they seem healthy, packaged juices are high in sugar and preservatives, making them harmful to children and their teeth.
Candies and Sweets
Children who consume candies, sweets, and high sugary meals on a daily basis are in danger of dental damage and tooth decay.
Citrus Fruits
Citrus fruits are nutritious as they contain vitamin C, but their high acid content can wear out the enamel, the protective layer of a child’s teeth.
Carbonated Drinks
The carbonic acid in these drinks causes enamel erosion of the teeth, which leads to early tooth decay in your children.
Pickles
Pickles contain acids like vinegar and acetic acid, which increase the risk of tooth decay in adults and children.
Avoiding these foods can be challenging, however, it is important to have them in moderation to prevent tooth decay and erosion.