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PERFECT BREAKFAST
This pudding combines yoghurt, chia seeds, oats, and fruits to offer a nutrient-dense meal. It's quick to prepare and perfect for busy mornings.
INGREDIENTS
1 cup yoghurt, 1 cup rolled oats, 2 tablespoons of chia seeds, 1 ripe elaichi banana, 1 teaspoon of coffee powder, 1 cup of milk, 2 tablespoons of honey a cup of strawberry wedges, banana slices, pumpkin seeds and some fresh mint leaves.
BLEND THE BASE
Pour the yoghurt into a blender jar. Peel the banana, break it into small pieces, and add it to the yoghurt. Add coffee powder and milk, then blend until smooth.
MIX AND SOAK
Take the oats in a large bowl, add chia seeds, and honey blend the mixture well. Cover and refrigerate for 6-8 hours or overnight.
SERVE AND GARNISH
Transfer the mixture into a serving bowl, garnish with strawberry wedges, banana slices, pumpkin seeds, and fresh mint sprigs, and serve.
HEALTHY BREAKFAST OPTION
Chef Sanjeev Kapoor’s overnight chia seeds oats pudding is both nutritious and convenient. Ideal for busy professionals seeking a healthy breakfast option.
CONCLUSION
This breakfast is an easy, nutritious, and delicious option for busy professionals. Consult a healthcare professional for personalised advice.