Beyond its delicious fruit, the mango tree offers a lesser-known gem—the mango leaf, rich in medicinal properties. Swipe to explore five remarkable benefits backed by scientific research.
BLOOD SUGAR REGULATION
Mango leaves contain compounds that help regulate blood sugar levels, making them beneficial for individuals managing diabetes.
ANTI-INFLAMMATORY PROPERTIES
The extracts from mango leaves possess potent anti-inflammatory properties, potentially aiding in managing inflammatory conditions.
ANTIOXIDANT ACTIVITY
The antioxidants found in mango leaves help combat oxidative stress, protecting cells from damage caused by free radicals.
DIGESTIVE HEALTH SUPPORT
Mango leaf extracts have been shown to exhibit digestive properties, assisting in relieving gastrointestinal issues such as diarrhoea and dysentery.
SKIN AND HAIR CARE
Due to their antimicrobial and moisturising properties, mango leaves are used in traditional remedies for promoting skin and hair health.
SCIENTIFIC INSIGHTS
Dr Priya Sharma et al. at the Indian Institute of Integrative Medicine (IIIM) investigated the medicinal properties of mango leaves, emphasizing their role in managing diabetes and inflammation.
CONCLUSION
With its diverse medicinal properties validated by scientific studies, the mango leaf emerges as a valuable natural resource for promoting overall health and well-being. Consult a healthcare professional for personalised medical advice.