Papaya leaves have medicinal properties and help to detoxify. Discover the amazing health benefits of boiled papaya leaves. Tap to know more!
EXPERT SUGGESTION
Dr Ekta Singhwal, MSc Dietician, Ujala Cygnus Group of Hospitals, discussed the benefits of drinking boiled papaya leaves.
DIGESTIVE HEALTH
Papain and chymopapain enzymes in papaya leaves can improve digestion, reduce constipation and ease stomach pain.
BOOST IMMUNITY
The papaya leaves are rich in nutrients such as vitamin C and antioxidants, which boost the body’s defences against infection and disease.
BOOST PLATELET
The compounds found in papaya leaves can help increase platelet count, which is important for those fighting diseases like dengue or thrombocytopenia.
ANTI-INFLAMMATORY EFFECTS
Studies suggest that papaya leaf extract may have anti-inflammatory properties, which can reduce inflammation.
CONCLUSION
Individual experiences may vary. Talk to a healthcare professional for personalised suggestions.