Top 5 Healthy Drinks That May Help Reverse Fatty Liver

By Shubhi Kumar
11 Jun 2025, 19:00 IST

Struggling with fatty liver? Making small changes in your daily routine can help. Today, we bring to you healthy drinks that may support liver health and naturally reduce fat buildup over time. Tap to read!

Green Tea

Green tea has catechins that act as antioxidants, and it may counteract liver fat and help with overall liver function.

Lemon Water

Rich in vitamin C, lemon water detoxifies, promotes bile formation, and facilitates the elimination of fats from the liver.

Beetroot Juice

Beetroot is an antioxidant and nitrate that enhances blood flow, decreases oxidative stress, and maintains liver enzyme function.

Turmeric Tea

Regular use of turmeric assists in inflammation control, cleansing of the liver, and may keep liver tissues from accumulating fats, all thanks to curcumin.

Raw Vegetable Juice

Juices from spinach, carrot, or celery provide fibres, antioxidants, and nutrients that naturally nurture the liver's healing.

Information credits

As per the research by the National Institute of Health (NIH), lemon water has vitamin C that boosts bile, detoxifies, and burns liver fat. Always consult a healthcare professional before starting any new diet or remedy.