Demerits Of Black Coffee
Well, if you are wondering whether coffee is bad or good for you, here is the an
High Blood Pressure
It increases the blood pressure of the person. People who have diabetes of blood pressure issues should strictly avoid black coffee.
Insomnia
Caffeine is taken to eradicate sleep. Excess consumption of black coffee could lead you to insomnia and sleep disorders.
Nausea
There are several acids present in coffee that could impact your taste. Too much caffeine could lead to feeling of nausea.
Nerve Disturbance
Drinking black coffee in excessive amount could adversely affect your nervous system and lead to disturbances. This could affect brain nerve coordination.
Cardiac Problems
The heart rate of the person could increase because of black coffee consumption. This could at times lead you to serious cardiac problems.
Frequent Urination
If you drink more black coffee, then it can impact your urinary bladder. It reduces ability to hold urine which makes you urinate frequently.
Conclusion
Excessive consumption of black coffee (more than 3-4 cups) in a day could cause serious threat to health. Try to lower coffee consumption for better health.