Avika Gor, who is still popular as Anandi is a fitness freak. The diva follows a strict diet and fitness regime for a fit body. Let’s check out her fitness secrets. Tap to read!
Intense workout
To maintain her body, she follows a strict workout regime everyday. It helps her gain strength and maintain a toned look.
Consistency In Routine
Avika tries to be consistent with her diet and workouts. She adheres to it religiously every day under the right guidance.
Healthy diet
She follows a healthy diet plan, which includes home-cooked meals. She eats at a reasonable hour to prevent junk food snacking.
Dance workout
Avika revealed that she incorporates dancing into her exercise regimen to help her lose weight. Dancing is an efficient way to burn fat and is a good cardio workout.
Eat right
She tries to healthy food which are rich in protein, carbohydrates, and fats. She follows an appropriate meal schedule when eating.
Information credits
Avika Gor herself shared these tips on her Instagram account, @avikagor.
Conclusion
These are a few diet and fitness tips inspired by Avika Gor for weight loss. These are a few diet and fitness tips inspired by Avika Gor for weight loss.