Managing blood sugar levels naturally is essential for individuals with diabetes. Here are five flowers that have been studied for their potential in helping lower blood glucose levels. Tap to check!
HIBISCUS
Hibiscus tea is rich in antioxidants and some studies have shown that it can lower blood sugar and improve insulin sensitivity.
ROSE PETALS
Rose petals are full of glucose regulating compounds that may assist in controlling ones sugar.
CHAMOMILE
Chamomile has anti-inflammatory properties and helps to reduce blood sugar and the complications of diabetes.
MARIGOLD
Marigold is also known for its flavonoids which can improve insulin sensitivity and help maintain healthy blood sugar levels.
LOTUS
Lotus flower extracts have been known to lower glucose and help stabilise blood sugar.
STUDY FINDINGS
According to a study by the National Institutes of Health (NIH), plant-based remedies like hibiscus and chamomile have shown promising results in controlling blood glucose levels.
CONCLUSION
Explore the power of flowers to help manage blood sugar today! Consult a healthcare professional for personalised advice.