Your feet can reveal a lot of things about your overall health. It can give you warning signs and symptoms of underlying health diseases. Tap to read what your feet reveal about your health.
Swollen feet
Swollen feet can be caused by chronic heart disease or kidney dysfunction. It can also be caused by pregnancy.
Numbness and tingling
Constant numbness and tingling of feet can be caused by vitamin B12 deficiency. It can cause a loss of balance and coordination.
Cracked feet
Cracked heels on the feet can be caused by vitamin B3 and omega-3 deficiencies. Eat foods rich in micronutrients to heal this.
Spider Veins
Spider veins on the feet can be caused due to liver dysfunction. It can also be caused by estrogen dominance or by taking birth control pills.
Leg cramps and spasms
Constant leg cramps and spasms can be caused by magnesium deficiency. It can also be caused due to dehydration and loss of electrolytes.
Unhealed open wounds
Unhealed open wounds or wounds that are taking time to heal can be a sign of diabetes. Consult a doctor and don’t leave the wound untreated.
Cold feet
Cold feet can be caused by poor blood circulation in the body. This could also be caused by low iodine levels and anaemia.
Information credits
This information is taken from the Cleveland Clinic. These are a few signs to notice on your foot to keep a check on your overall health.
Conclusion
These are signs on your feet that you should be aware of. However, it is always advisable to consult a doctor to discuss it.