Do you also want to manage your blood sugar level naturally? Today, we bring to you refreshing green juices that support healthy glucose levels and overall wellness. Tap to read!
Spinach and Kale Juice
This juice is rich in vitamins A, C, and K. It helps to regulate blood sugar and supports overall immune function and energy levels.
Bitter Gourd Juice
Bitter gourd has compounds that lower blood sugar levels and improve insulin sensitivity. This helps to maintain stable glucose levels throughout the day.
Cucumber and Celery Juice
Cucumber and celery juiced is a hydrating juice is low in calories and high in fibre. This helps to detoxify the body and stabilise blood sugar.
Amla Juice
This juice is packed with antioxidants and vitamin C. Amla juice aids in reducing blood sugar and boosting insulin function. It also helps improve digestion for better glucose control.
Neem-Aloe Vera Juice
Neem and aloe vera have natural anti-inflammatory and blood sugar-lowering properties. It helps to regulate glucose and improve digestive health.
Information credits
This information is sourced from the National Institute of Health (NIH) as per research, spinach is a low-calorie, low-glycemic vegetable that's full of vitamins and minerals, and cucumber has low glycemic and low sugar. However, it is advisable to consult your doctor before adding anything new to your diet.