Diabetic foot care is essential. Swipe to discover some easy ways to use cold foot-soaking safely and effectively.
SAFE WATER TEMPERATURE
It is important for the diabetic to feel that there should be no extreme that may cause them injury by using lukewarm to cool water.
AVOID ICE WATER
Use warm or tepid water, as cold water might harm or aggravate. Dry pat your feet; do not rub, as it causes skin damage.
CHECK WATER TEMPERATURE
Ensure that you always use a thermometer or your elbow to check for safety purposes.
SHORT DURATION
Reduce your exposure time for foot soaking to about 10 to 15 minutes in order to avoid possible negative consequences.
MOISTURISE AFTER SOAKING
To avoid drying the skin, use an appropriate moisturiser suitable for people with diabetes.
INSPECT YOUR FEET
Ensure that you also check your foot for cuts, sores, and blisters on a regular basis.
CONCLUSION
Prioritise diabetic foot care. Consult with your doctor first if you have either neuropathy or poor circulation before foot soaking.