How Often Should Kids Brush Their Teeth?

By Yashika Goel
30 May 2025, 06:00 IST

It is important to brush your teeth to prevent tooth decay and cavities in kids. Tap to read how many times and how often they should do it to maintai good oral health.

Start early

Start cleaning baby’s teeth as soon as the first tooth appears. Clean with a soft finger brush or with a soft cloth.

Twice a day

Make sure that your child brushes their teeth twice a day, once in the morning and once at night, to prevent cavities.

Two minutes

Brush in circular motions for two minutes. Do not exceed more than two minutes, as it can disturbthe gum of small children

Pea-size toothpaste

Use a chemical-free fluoride toothpaste in a pea-sized amount for kids between 18 months to 6 years. You can also use only water and no toothpaste.

After meals

Make sure the child brushes their teeth after meaks or having something sweet. This helps prevent plaque buildup and toothj decay.

Flossing

Make proper flossing a habit for them. It helps remove dirt, plaque, and tiny food particles from the teeth.

Information Credits

This information is taken from the National Institutes of Health (NIH). However, it is always advisable to go for regular dental checkups.