Health Benefits Of Drinking Hot Water With Jaggery

By Binni Kumari
18 Mar 2024, 23:30 IST

The combination of hot water and jaggery has been used for centuries for Ayurvedic purposes. It's not only a soothing drink but also a natural remedy. Tap to know more!

AS PER AYURVEDA

According to Ayurveda, drinking warm water with jaggery not only helps with various health problems but also enhances heart health.

ORAL HEALTH

Drinking hot water with jaggery can prevent oral infections. Consuming jaggery instead of sugar improves gum health.

DIGESTIVE HEALTH

This drink makes digestion easier, as hot water helps break down food, molasses stimulates digestive enzymes, and it prevents inflammation and indigestion.

WEIGHT MANAGEMENT

Support your weight loss journey with hot water and jaggery, as it helps with metabolism, reduces appetite, and curbs cravings for unhealthy foods.

DETOXIFIES

Drinking hot water with jaggery acts as a natural detoxifier, cleanses the liver, and promotes overall well-being.

CONCLUSION

Individual experiences may vary. Talk to a healthcare professional for personalised suggestions.