Name: Immunity Booster Drink: Know How Unique Rasam Tea Can Make You Stronger
Uploaded: 2024-02-07T07:24:10+05:30
Description: Onlymyhealth is a resource-house of health information and medical updates on healthy life ideas. Get closer to healthy living with the help of expert advice on weight loss, cancer health, pregnancy, beauty and personal care, relationships, home remedies and diabetes.Did you know tea can also make us stronger in summer? Understand how Rasam Tea can be an immunity booster for you!

We all know, losing weight is not a cakewalk and that too after battling some critical conditions like brain stroke, paralysis and trauma is a task. It takes hard work and resilience to get back to your health self post recovery but Shikha Malhotra is an example that the society needs. Most of the people give up and struggle to live a healthy life after a long battle against fatal health conditions. 
At the age of 14, Shikha suffered a full-body paralysis attack that turned her life upside down. After 6-8 months of hospitalisation, she even attempted suicide. After several months, her upper body started to respond but lower body was still paralysed. Due to taking steroid medications daily for over two years, she gained a lot of weight. Her life slowly got back on track and re-started studies. Slowly, her professional life began which gave her the due confidence that was lost. 
The journey of experiencing trauma in childhood to becoming a nursing officer is very inspiring. This can motivate thousands of people who believe that any illness is a barrier and they cannot live a normal life. If you know someone who needs this morale boost, show them this video and make their life.

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Discover the transformative power of black pepper in enhancing your overall well-being with this insightful YouTube video. Uncover a wealth of health benefits as the video explores the positive impact of black pepper on cardiovascular health and its remarkable support for the immune system.&nbsp; 
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Embrace the winter season with a burst of health by discovering the wonders of Amla, the seasonal superfood, in our latest video. As the winter chill envelops us, it's the perfect time to explore the extraordinary benefits of incorporating Amla, also known as Indian Gooseberry, into your diet. Join us on a journey of wellness as we unveil the multitude of advantages this superfood brings to the table. 
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Embark on a fitness challenge with our strength &amp; conditioning coach, Rishabh Grover, in this exhilarating 5-minute CrossFit AMRAP (As Many Rounds As Possible) workout for advanced levels. The high-intensity routine promises to push your strength, endurance, and agility to the maximum. 
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Join the session and push your fitness limits with this dynamic CrossFit AMRAP workout. Elevate your heart rate, engage multiple muscle groups, and experience the benefits of an advanced-level exercise routine in just a short span. Get ready to unleash your potential and achieve new heights in your fitness journey with Coach Rishabh Grover.

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Saloni weighed 85 kgs when she was just 15 years old. By the time she turned 17, she was diagnosed with hypertension and had to take medications for high blood pressure. Recollecting her past, 28-year-old Saloni from New Delhi shared how she was bullied for her weight. In this video, Saloni shares everything about how she lost about 50 kgs. 
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While pursuing her graduation, she decided to do a course in nutrition to motivate herself and help other people struggling with weight loss. She started incorporating her theoretical learnings to practise by adding nourishing foods to her diet and performing basic functional exercises at home. Within one and a half years, she lost almost 35 kilos. She continued the practice for three years and went from 86 kilos to 52 kilos. After a couple of years, she conceived and gained about 18 kilos during pregnancy. With her determination, she is back to 58 kilos within nine months of postpartum.

Fat To Fit: From XXL to XS, Salonis Weight Loss Journey Is An Inspiration To Many

immunity-booster-drink-know-how-unique-rasam-tea-can-make-you-stronger

Those who love tea have this beverage irrespective of any season. Just when we all know how essential it is to stay safe and healthy, we end up resorting to various health supplements and health drinks, which could make us stronger. Ever heard of rasam tea for immunity? Yes, you’ve heard it right! This innovative immunity booster drink is great to enhance immunity and is great on taste too. This video talks about how to make this innovative tea with available ingredients at home.&nbsp; 
Ingredients 
<ul> 
 <li>1 Tomato</li> 
 <li>2 garlic buds</li> 
 <li>Curry leaves</li> 
 <li>2 spoon Collins</li> 
 <li>2 spoon black pepper&nbsp;</li> 
 <li>Tamarind</li> 
 <li>Salt&nbsp;</li> 
</ul> 
For Tempering 
<ul> 
 <li>2 spoon ghee</li> 
 <li>1 spoon mustard seeds</li> 
 <li>1 spoon turmeric powder&nbsp;</li> 
 <li>1 pinch asafoetida</li> 
 <li>2 dry red chillies&nbsp;</li> 
 <li>Coriander leaves&nbsp;</li> 
</ul> 
Method: Tale a grinder jar and put Collin,&nbsp; garlic , black pepper and curry leaves mix&nbsp; and then blend them. Add tomato, tamarind and make a thick paste of it. Then take a small pan, boil 2 cup of water and add paste to it. Mix them well. Boil it well for 3 – 5 mins. Along with this, take another small pan and prepare the tempering and finally garnish it with coriander leaves. Serve hot. 
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Onlymyhealth is a resource-house of health information and medical updates on healthy life ideas. Get closer to healthy living with the help of expert advice on weight loss, cancer health, pregnancy, beauty and personal care, relationships, home remedies and diabetes.Did you know tea can also make us stronger in summer? Understand how Rasam Tea can be an immunity booster for you!