Frankincense essential oil has been traditionally used in medicine and skincare. It offers several health benefits, such as boosting immunity, healing scars, and managing irregular periods. Tap to read other benefits.
Relieves Menstrual Pain
Frankincense oil, when applied with a carrier oil, helps alleviate menstrual pain as it relaxes the muscles and reduces inflammation.
Enhances Sleep Quality
Poor sleep affects the menstrual rhythm. However, this essential oil promotes deeper and restful sleep, enhancing sleep quality.
Balances Hormones
The essential oil supports hormone glands, such as the thyroid gland (key hormone-producing gland), which helps balance hormones and promote regular periods.
Fewer Mood Swings
The frankincense oil has mood-balancing properties that help reduce irritability, anxiety, and other symptoms caused by fluctuating hormones.
Boosts Emotional Well-Being
The essential oil helps boost emotional well-being by promoting mental clarity and relaxation, which supports a healthy menstrual cycle.
Supports the Uterus
Frankincense oil is traditionally used to strengthen and support the uterus, which in turn helps regulate the menstrual cycle.
How To Apply It?
Mix 2-3 drops of frankincense oil with carrier oil (coconut or almond oil), and gently massage it on the lower abdomen and lower back in circular motions for best results.
Information Credits
According to PubMed, frankincense essential oil helps with heavy menstrual bleeding and enhances quality of life. It is advisable to do a patch test before applying anything to your body.