7 Essential Health Check-Ups For Women In 40s To Stay Fit

By Vanshika Gaur
20 Mar 2025, 12:30 IST

Women need to prioritise their health as they age by getting regular health check-ups to detect potential health issues early. Here are a few essential health tests that every woman in her 40s should take to stay healthy. Tap to read!

Thyroid Test

Thyroid tests (TSH/T3/T4) are crucial for women, as the thyroid is responsible for hormone regulation. They help detect thyroid disorders like hypothyroidism early.

Mammogram Screening

With age, the risk of breast cancer increases, especially for mothers. A mammogram is necessary as it helps detect early signs of breast cancer.

Blood Pressure Test

High blood pressure can lead to hypertension increasing the risk of heart disease, stroke, and more. Regular blood pressure tests can help reduce these risks.

Cervical Cancer Screening

Tests like HPV and Pap Smears help detect early signs of cervical cancer, offering timely and effective treatment for it.

Vitamin B12 and D Test

Vitamin levels in the body decrease with age making it essential to take vitamin D and B12 tests for better immune function, bone health, and energy levels.

Blood Sugar Test

A blood sugar test is essential as high blood sugar levels can lead to diabetes. Timely intervention can help identify it early.

Bone Density Test

The bone density test helps detect any bone-related problems early such as osteoporosis or bone fracture, and more.

Information Credits

This information is sourced from a trusted health website, WebMD. It is advisable to consult a healthcare professional for personalised suggestions.