How To Clean Your Vagina And Vulva After Your Periods?

By Shubhi Kumar
16 Apr 2025, 20:00 IST

Keeping your intimate area clean after your period is important for hygiene and comfort. But when it comes to vaginal care, less is more. Tap to read!

Is It Necessary to Wash Inside the Vagina?

No, it is a self-cleaning organ. Washing can disturb its natural ph and its healthy bacterial balance.

What’s the Right Way to Clean the Vulva?

Gently rinse the vulva with warm water with your hands. There is no need of scrubbing, douching, or use of harsh products.

Should You Be Using Soap Down There?

If you want to apply mild and fragrance-free soap on the vulva you can but never inside the vaginal canal.

Are Feminine Washes and Sprays Safe?

These often contain chemicals or fragrances that irritate. Most of the gynaecologists recommend avoiding them for daily use.

Avoid Scented Intimate Products

Yes, scented wipes, sprays, and soaps can cause itching, irritation, or allergic reactions in the sensitive vulva area.

Information Credits

This information is sourced from Healthline. However, it is advisable to consult a healthcare professional for personalised advice.