Utilise the power of natural ingredients to aid in your weight loss journey. Swipe to explore juices that can help burn belly fat quickly and effectively.
CELERY JUICE
Extract the juice from celery stalks fresh to get a beverage with low calories, which helps digestion and reduces bloating and belly fat.
HONEY-CINNAMON DRINK
Combine honey and cinnamon with water for a drink that will delight your palette while helping you maintain proper blood sugar levels, speed up your metabolism, and burn belly fat.
BOTTLE GOURD JUICE
Bottle-gourd juice is a hydrating and calorie-free drink that assists in proper digestion, lessens abdominal bloating, and reduces belly fat.
GOOSEBERRY JUICE
Gooseberry (amla juice) with its vitamin C content not only enhances the metabolic rate but also aids in bowel movements and helps to decompose belly fat through vitamin C-like antioxidants.
BITTER GOURD JUICE
Bitter gourd juice acts as a regulator of blood sugar levels, a booster of metabolism and a belly-fat reducer with the help of their bioactive compounds.
EXPERT ADVICE
Dr Neha Patel, RD Registered Dietitian, at Nutrition Wellness Center, suggests, 'Incorporating fresh juices like celery, amla, and bitter melon into your diet can provide essential nutrients and support overall health.'
CONCLUSION
While these beverages can lend a hand in belly fat loss, it is important to have a balanced diet combined with regular exercise. Consult a nutritionist for personalised advice.