Shehnaaz Gill is an Indian actress, model, and singer known for her superhit movie “Honsla Rakh” and her stint in Bigg Boss 13. Her incredible weight loss journey inspires many. Here are some tips she shared in the podcast Shape of You, a show hosted by Shilpa Shetty that you can try to lose weight. Tap to read!
Apple Cider Vinegar
The model begins her day by drinking apple cider vinegar mixed with water to promote clear skin and aid in weight loss.
Balanced Diet
The actress said that to lose weight, you don’t need to completely change your diet. Instead, eat everything in smaller portions and maintain a balanced diet.
Strong Willpower
The beautiful diva said that willpower is crucial in the weight loss journey, as giving in to cravings even once is not ideal.
Stay Healthy Internally
According to the singer, people should focus on staying healthy internally rather than externally, as choosing the right diet also benefits internal health.
Special Morning Drink
Shehnaaz said that the concoction of apple cider vinegar and a pinch of organic turmeric in lukewarm water has done wonders for her.
Yoga
She mentioned that she started doing yoga, which has made her journey more calming and fulfilling.
Disclaimer
This is Shehnaaz Gill’s personalised fitness routine. However, it is advisable to consult a dietician before making any changes to your diet. Following a healthy lifestyle routine can help you maintain weight.