Why Does Our Skin Glow After Crying ?

By Vanshika Gaur
26 May 2025, 19:30 IST

Crying is a natural human behaviour and is sometimes beneficial for us because it helps relieve stress, frustration, and offers relief. However, if you've noticed, many times our skin glows after crying. Tap to know why?

Increased Blood Flow

After crying, the blood vessels in the face widens, leading to increased flow of blood in the body, making our skin glow.

Relaxation

When we are done crying, the relaxation sets in, leading to relaxed facial expression. The absence of tension lines makes the skin appear glowy.

Improved Mood

When we stop crying, our body releases feel-good hormones (endorphins) that help improve mood and promote glowing skin.

Temporary Hydration

After crying, the tears hydrate our skin for a few minutes, making the skin appear hydrated and glowing.

Reduced Stress

Most of the time, people cry due to stress or emotional release. This helps reduce high cortisol (stress hormone) levels and promote radiant skin.

Exfoliates

Though tears don't exfoliate the skin deeply, slight exfoliation helps remove a subtle amount of dead skin cells, making the skin glow.

Information Credits

According to Healthline, a trusted health source, the blood vessels in the face increase blood circulation, making the skin glow. It is advisable to consult a healthcare professional for personalised suggestions.