Is It Safe to Use Shampoo As Body Soap?

By Vanshika Gaur
24 Jun 2025, 19:30 IST

Shampoo contains compounds that help cleanse hair and make it healthy. However, many people commonly use it as body soap, which can be harmful for the skin. From pH imbalance to dry skin, using shampoo as body wash can have many side effects. Tap to know them!

pH Imbalance

Using shampoo as body wash can disrupt the skin's pH balance, as it is designed for the scalp, leading to skin irritation.

Body Acne

Shampoo contains various harmful ingredients that can clog pores, especially on the back, chest, and shoulders, leading to body acne.

Alters Skin Microbiome

Frequent usage of shampoo as body soap can alter the skin’s microbiome, weakening its protective layer and making it more prone to infections.

Skin Irritation

Shampoo can also cause skin irritation, as it contains preservatives and other chemicals that can lead to rashes, redness, and more.

Dry Skin

Chemicals like sulphates and others present in the shampoo can strip the body of its natural oils when applied to the skin, leading to dryness.

Information Credits

According to PubMed, using shampoo as body soap can cause the skin to dry, irritate, and more. It is advisable to consult a dermatologist for personalised suggestions.