As we age, collagen production in our body decreases. To keep the skin tight, hydrated, and elastic, people take collagen gummies. However, they can be quite expensive so here’s a simple DIY recipe to make collagen gummies at home. Tap to know its recipe!
Ingredients
Take one cup of orange juice, 1-3 teaspoon of honey/maple syrup, 3-4 teaspoon gelatin powder, 1-2 teaspoon collagen powder, and one teaspoon vitamin C powder.
What More Do You Need?
Take one teaspoon of hyaluronic acid powder, one teaspoon aloe vera juice, one teaspoon fruit pure, and lemon juice.
Preparation
Take a saucepan, add orange juice to it and heat it on low flame until it gets warm. Add honey or maple syrup to it and stir until dissolved. Keep it aside to cool down.
Gelatin
Once the juice cools down, sprinkle some gelatin over the juice and let it sit for 5-10 minutes.
Heat
After 5-10 minutes, heat the mixture gently on low flame, constantly stirring until the gelatin dissolves properly. Make sure not to boil it.
Silicone Mould
Once the mixture is ready, pour the mixture in the silicone mould and refrigerate for at least 2-3 hours to make them firm.
Demould
Once the gummies are set, demould them and store them in an airtight container in the refrigerator.
Information Credits
According to PubMed, collagen gummies help improve skin hydration and elasticity. It is advisable to consult a dietitian before making any dietary changes.