Showering is important to maintain personal hygiene in your body. However, many people make mistakes that can damage their skin and hair. Here are five things you should avoid while showering.
Too Hot Showers
Taking too hot showers can dry your skin by removing natural oils. People with skin issues should avoid hot showers.
Taking Too Much Time
It is advisable to spend less time while bathing to retain your skin's moisture.
Bathing After Meals
You should avoid taking a bath after eating meals as it can hamper the process of digestion.
Using Wrong Products
Using body soap on your face or skipping conditioner on hair is a strict no. Use a face wash to maintain the pH levels of your face.
Not Washing Your Towel
You should frequently wash your body towels to avoid the build-up of bacteria, yeasts, and viruses on them.
Don't forget to moisturise your body after bathing to prevent dry skin. If you use a loofah on your skin, remember to clean it after each use.