Ever wondered how Rupali Ganguly also known as Anupamaa maintains her radiant glow? Today, we bring the answer in a few simple secrets and consistent habits that anyone can follow. Tap to read!
Consistent Skincare Routine
She sticks to a regular skincare routine that includes cleansing, toning and moisturising. She uses natural ingredients for healthy and glowing skin.
Sun Protection
Rupali does not miss applying sunscreen. SPF protects the skin from sun damage which helps in premature ageing and pigmentation.
Hydration
Drinking good amounts of water ensures her skin stays plump and fresh. It is relatively toxin-free from the inside out.
Balanced Diet
An overall nutritious diet that is well-balanced with fruits, veggies, and healthy fats interacts with her skin’s natural glow.
Proper Sleep
Getting enough time for a restful sleep is time for recovery and renewal of her skin. This is beneficial for tiredness and dullness of the skin.
Exercise
Routine exercise improves circulation, builds skin tone, and assists with overall health and energy levels.
Disclaimer
This is a generic information. However, it is advisable to consult a healthcare professional for personalised suggestions.