Ever felt dizzy or nauseated while travelling? This is due to motion sickness. It is caused due to movement and causes vomiting, nausea, and dizziness.
Sit In The Direction You Are Moving
You should sit in the direction of the moving vehicle to prevent motion sickness. Sit in the front seat of a car and a window seat facing the direction the train is travelling.
Avoid Reading
You should avoid reading in the car; instead, look outside at distant objects to prevent motion sickness.
Stay Hydrated
You should drink plenty of water and avoid consuming caffeine or alcohol to prevent motion sickness.
Plan Your Meals
You should avoid eating heavy foods before and during your travels. Instead, you should prefer eating light meals.
Listen To Music
You can listen to music to distract yourself, which may help to prevent motion sickness.
Motion sickness can make your travel unpleasant and difficult. You can follow these tips to prevent motion sickness and enjoy your trip.