Sun tanning can have adverse effects, as the harmful UV rays from the sun can damage your skin. It can lead to various skin ailments, including skin cancer.
Sunburn
Sun tanning causes sunburn, leading to skin redness and irritation. This is because harmful UV rays damage the outer layer of your skin.
Premature Ageing
Sun tanning can cause premature ageing of your skin and lead to the formation of wrinkles, fine lines, and dark spots.
Skin Cancer
The risk of developing skin cancer increases with a sun tan, including indoor tanning.
Weak Immune System
Exposing your body to harmful UV rays for a long time can weaken your immune system and give rise to various skin ailments.
Eye Damage
When your eyes are exposed to harmful UV rays, you may develop an eye condition called photokeratitis.
Always apply sunscreen with a good SPF to avoid sun damage. Cover your head with hats and wear sun-protective clothing to prevent further damage.