Navjot Kaur Sidhu, wife of Navjot Singh Sidhu, battled stage 4 cancer and emerged victorious in just 40 days. Her recovery is a testimony to the power of a disciplined diet. Let's check what she ate in a day.
ELIMINATED SUGAR
Eliminating sugar and refined carbohydrates proved to be the most important. Sugar is what nourishes cancer cells, and so taking it away helps in starving them.
MORNING ROUTINE
Taking lime water and chewing neem leaves at the beginning of her day helped her cleanse her system. Studies from the National Institutes Of Health (NIH) support the neem’s effectiveness in improving immune response and decreasing inflammation.
INCLUDED IMMUNITY-BOOSTING
Her recuperation was aided by coconut milk which is also high in fat and antioxidants. Its impact on enhancing the immune system and helping to eliminate infections.
YOGA AND MEDITATION
Apart from dietary modifications, Navjot Kaur Sidhu also performed yoga and meditation on a daily basis. These activities assisted in alleviating tension, enhancing the relaxation response, and improving oxygen delivery within the core of the body.
Information Credits
The diet plan was shared by Navjot Kaur Sidhu on his official Instagram account.
CONCLUSION
Simple diets can spark healing miracles and transform cancer recovery journeys. Consult a healthcare professional for personalised advice.