Most of the time, people hold in their urine due to procrastination or the lack of restrooms near them. However, holding pee for too long can increase the risk of urinary tract infection (UTIs) and other negative health effects. Tap to learn more!
Damaged Kidneys
Holding urine for too long can sometimes cause it to flow back into the kidneys, leading to infections and in some cases, kidney damage.
Overstretched Bladder
The bladder easily expands and contracts, but holding urine for too long may stretch it beyond its normal size, making it difficult to empty completely.
Rupturing of bladder
In very rare cases, an overfilled bladder can rupture which can be extremely dangerous and may require a medical emergency.
Urinary Tract Infection (UTIs)
The bacteria in the urine multiplies if kept for a prolonged period of time in the bladder. This increases the risk of infection, often UTIs. It might also lead to kidney infection.
Urinary Retention
Over time, holding in urine for too long can weaken the bladder muscles and stretch the bladder than its original size, making it hard to empty the bladder.
Discomfort and Pain
When urine is held for too long, it can cause pain, discomfort, and cramps in the lower abdomen. In some cases, it may lead to painful bladder syndrome.
Information Credits
According to PubMed, holding in urine significantly increases the risk of UTIs. It is advisable not to hold in urine and consult a healthcare professional if you are facing any of the following symptoms.