How Scented Candles May Be Affecting Your Hormones?

By Vanshika Gaur
19 Jul 2025, 10:00 IST

People often use scented candles to create a pleasant aroma, helping them relax. However, these candles may negatively affect our hormones by disrupting periods to worsening hormonal conditions, here are a few ways these can affect your hormones. Tap to know!

Affects Periods

Scented candles, especially parabens, can mimic oestrogen levels, which can affect the menstruation cycle, causing irregular periods and mood swings.

May Impact Fertility

The scented candles may also impact fertility by controlling oestrogen and testosterone, making it harder for people to conceive.

Kids Growth Affected

These certain candles can also negatively affect kids' growth as they are more sensitive, which may delay or cause early puberty in them.

Negatively Affects Thyroid Hormones

Scented candles contain parabens and phthalates, which can interfere with thyroid hormones and cause fatigue, weight gain, and more.

Worsens Hormonal Condition

These candles also worsens hormonal conditions like PCOS, endometriosis, and more by leading to severe cramps, bloating, and breakouts.

Information Credits

According to PubMed, scented candles can affect our hormones by causing irregular periods, impacting fertility, and more. It is advisable to consult a healthcare professional for personalised suggestions.