6 Amazing Immunity Boosting Benefits Of Using Oregano Oil Daily !

By Vanshika Gaur
09 Apr 2025, 19:30 IST

Oregano oil, extracted from the leaves of oregano plants, has antibacterial and anti-inflammatory properties that help boost immunity and support gut health. This antioxidant-rich essential oil offers numerous immunity-boosting health benefits. Tap to read!

Boosts Immunity

Oregano oil strengthens the immune system, helping to boost immunity, fight off infections, and maintain overall health.

Reduce Inflammation

The antioxidants and anti-inflammatory properties of oregano oil help reduce inflammation and alleviate pain, such as joint pain, sore muscles etc.

Fights Free Radicals

Rich in antioxidants, oregano oil helps fight free radicals and removes toxins from the body, which can potentially damage the immune system.

Boosts White Blood Cells

This essential oil stimulates white blood cells, helping protect the body against infections and illness.

Supports Respiratory Health

Oregano oil has anti-inflammatory properties that help reduce inflammation, promote better lung function, and fight respiratory infections.

Improves Gut Health

Drinking diluted oregano oil can help support gut health, as it maintains a healthy gut microbiome and helps reduce bloating, indigestion, and other digestive issues.

Information Credits

According to PubMed, oregano oil has antimicrobial, antifungal, and anti-inflammatory properties that help prevent inflammation, support immunity etc. It is advisable to consult a healthcare professional for personalised suggestions.