Maintaining a healthy sex life can drastically improve your mental health. From reducing stress to uplifting your mood, check out these incredible benefits of getting intimate with your partner. Tap to read!
Boosts Self-Esteem
Intercourse helps boost self-esteem by validating the partner’s need to feel desired, attractive, and worthy.
Relieves Stress
During intercourse, the brain releases endorphin (happy hormone) and oxytocin (love hormone) which help relieve stress.
Boosts Intimacy
The act not only causes physical closeness but also boosts intimacy and emotional stability creating a sense of trust.
Promotes Happiness
The release of endorphins (happy hormone) during intercourse reduces cortisol levels promoting happiness.
Reduces Anxiety
It releases muscle tension, increases emotional connection and intimacy contributing towards relaxation and reduces anxiety.
Information Credits
This information is sourced from a trusted health website, WebMD. It is advisable to consult a therapist for mental health advice.