7 Amazing Health Benefits Of Applying Coconut Oil On Belly

By Vanshika Gaur
10 Jun 2025, 18:00 IST

Coconut oil has been used for culinary and medicinal purposes; however, it can also be used for skincare, especially for belly care, due to its numerous benefits. From reducing stretch marks to healing wounds, here are a few benefits of applying coconut oil on the belly. Tap to know!

Reduces Stretch Marks

Applying coconut oil on the belly can help reduce the appearance of stretch marks by boosting collagen production and improving skin elasticity.

Promotes Relaxation

Warm coconut oil application on the belly also helps promote relaxation by reducing muscle tension and providing calming effects.

Soothes Itching

Coconut oil application, especially during pregnancy, can help soothe itching by offering a cooling effect to the irritated nerve endings.

Hydrates The Skin

It also helps hydrate the skin, as it is rich in lauric, capric, and other acids, which locks in moisture and makes the skin soft and smooth.

Reduces Bloating

Massaging coconut oil on the belly in a clockwise circular motion can help improve digestion and reduce bloating by promoting gas release.

Prevents Bacterial Growth

The belly button can harbour bacteria or fungus if not cleaned regularly. Applying coconut oil can help prevent this due to its antimicrobial property.

Heals Cuts

Coconut oil application on the belly can help heal minor cuts or rashes by forming a protective layer, which speeds up the healing process.

Information Credits

According to PubMed, applying coconut oil can help reduce stretch marks, heals wounds, and more. It is advisable to do a patch test before applying anything to your skin.